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Full Body Massage | 60mn

A relaxing full body massage incorporating a variety of massage techniques, together with the use of pure essential oils.  This deeply relaxing treatment leaves you feeling uplifted and relaxed.

£65.00

The Incredible Benefits of Massage Therapy

Massage therapy is a powerful tool for promoting relaxation and reducing stress.  Massage therapy also provide a multitude of physical and emotional benefits.

  • Release muscle tension improving flexibility and range of motion.
  • Reduces pain and inflammation by increasing circulation and releasing endorphins which act as natural pain killers.
  • Boosts immune function by stimulating lymphatic flow and reducing stress.
  • It has been shown that massage lowers blood pressure in people who suffer from hypertension.
  • Improves mood by increasing the levels of endorphins, serotonin and dopamine which act as natural mood boosters.
  • Enhances sleep quality by reducing stress.
  • Boosts energy by increasing circulation and reducing fatigue.
  • Increases self-awareness by promoting mind-body connection and encouraging people to be more present in the moment.
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