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In-Person Evening Meditation Class | 45mn

In the midst of the day’s demands and responsibilities, this class offers you a serene sanctuary to release tension, let go of the day’s worries, and nurture your inner calm. Our evening practice is all about grounding, centering, and finding the stillness within. This class is open to all levels of meditators.

When: Mondays at 19:30 – 20:15

Where: Fisical Mind & Body Studio, Sevenoaks

Price: £15.00

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