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Deep Sleep Meditation & Sound Bath Event

Our Deep Sleep Meditation and Sound Therapy Event offers a tranquil journey that combines the profound benefits of meditation with the soothing embrace of sound therapy.

Available Dates:
April 28, 2024
June 23, 2024
September 22, 2024
November 10, 2024
December 8, 2024

Time: 17:00 – 18:15

Venue: The Yoga House in Tunbridge Wells

Price: £30.00

Meditation offers an array of incredible benefits and serves as a gateway to mindfulness, allowing us to fully immerse ourselves in the present moment. As you engage in meditation, you’ll gently release the accumulated stress and tension of the day, setting the stage for a restful night’s sleep. 

You will also experience the healing power of sound therapy, carefully curated to complement your meditation practice. These harmonious sounds will further enhance your journey towards relaxation, helping to balance your body’s energy and clear away any lingering restlessness.

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